**This post was originally started in May 2010. New stuff is in italics.
This stuff has been in my head for awhile.
The problem with more semi-serious posts like this is that I never feel like I have time to give them justice. Especially when others do a much better job than I do! For that very reason, I may do a lot of linking here!
I would say my quest for living a healthier life, for me and my family, continues to find me traveling a windy road. There are usually a few valleys for every mountain top I reach.
That is why I keep good people like Cara close by! I love learning new things from her. She inspires me while never making me feel bad.
I will be honest. I have chucked a few health gurus off my Google Reader after tiring of their belittling attitude; if you aren't making these choices for your family, then you just don't really care, doooo you kind of people.
Cara will NEVER be one of those people! :) You will love learning more about her family's Real Food Journey!
There are so many things I want to share, so forgive me if I bounce around.
**I had been cooresponding with Cara awhile before the subject of coconuts came up, but I seemed to latch on to this because it seemed like an easy transition to make.
Coconut Milk and Coconut Oil
http://www.tropicaltraditions.com/faq.htm#1
http://www.ehow.com/facts_4744724_coconut-milk-health-benefits.html
**Just this week, I signed up for her newsletter and got a Grain Free 3-Day Sample Meal Plan. I am very excited to try several of her recipes!! She makes it very easy which is very appealing!!
Grain Free Sample Meal Plan
**A few of my resolutions center around an healthier lifestyle, including exercising 3-4 times a week, trying 1 new recipe a week, and supplementing with more green smoothie shakes.
Stacey
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